Friday 21 Nov 2025

Hi everyone

Our meeting on Wednesday was very interesting and enjoyable thanks to Kathleen who started with a talk on the Emotional Guidance Scale - (the 23 emotional states we can be in) by Abraham Hicks.  I sincerely hope that everyone is in the higher part of the list.  Then Kathleen explained hypnosis and finished with showing us all ´tapping´.  If you have any questions for Kathleen you are invited to contact her on  +34 637 321 798 whatsapp.   and/or see Kathleen´s website  www.goodlifehypnosis.com

Here is a download for the EFT Emotional Freedom Technique sheet...

https://www.dropbox.com/scl/fi/bov4zvfmfzp1yzciaz50f/Goodlife-EFT-Emotional-Freedom-Technique-2023.pdf?rlkey=j6k9ixgf44p6sciw6sx91fswu&st=7tnpc2ut&dl=0

And here is a gift of a free hypnosis meditation:

https://www.dropbox.com/scl/fi/2e3l3pef4ye61jeoehy9y/Goodlife_Hypnosis_Sail_away_to_health_happiness_and_freedom.mp3?rlkey=kc10cheu5aki2gur7hv8m71qd&st=6wygnhmd&dl=0

Kathleen also mentioned the upcoming meeting of the EUW (European Union of Women) - the next meeting for this group is:

Thursday 27 November 10:00 - Javea Golf Club

A presentation by Mikelo Signes, Spanish and World Tai Chi champion

Followed by: We reclaim the night – Let Women Get Home Safely: a discussion on international initiatives to make women’s lives safer.

https://euwmarinaalta.org/event-2025-10-25-november/

https://www.facebook.com/groups/euwma

--------------------

Before going to the SF meeting on Wednesday I went to the Costa Ladies Coffee morning at Javea Golf Club.  A very good way to spend the morning in the company of lots of lovely friendly women from all walks of life and all different countries.  If you would like to join them their next meeting is Wednesday 17th December 10am - 12 at Javea Golf Club.

I will sign off with a little poem................

Sometimes you just need an angel,

to stay by your side through the day.

Sometimes you just need an angel

to help you and show you the way.

An angel to shield you and watch you

to lend you endurance and grace.

To stand by your side and to guide you

when life seems a worrying place.

But courage, for angels are with us

just waiting to love us and care.

Just trust and you´ll find wen you need on

an Angel will always be there.

Enjoy your weekend, keep warm........

Love to all

Jan. x 🌻

Sunday 16 Nov 2025

Hi everyone

I hope you are having an enjoyable weekend.

Oops.  In my last message I mentioned the name of an author.  Unfortunately I had misheard the name and it should have been Dolores Canon,  (not Cain)

A reminder that this month´s Costa Women's coffee morning will be on Wednesday at Javea Golf Club.  Time 10 - 12.  Everyone welcome. I am planning on going along this week.

As always, if you would like to join us, some of us from SF will be at the Golf Club at midday for lunch before going to the meeting.

The next meeting on Wednesday 19th our speaker will be Kathleen Misson. I haven´t heard what subject Kathleen will be talking about, but it sure to be of great interest to us all, so looking forward to seeing you if you can make it to the meeting.

The following meeting on 3rd December will be the last opportunity before Christmas to donate money (and/or toiletries) for the ten teenagers at the Teenagers Home in Benissa. We will of course start collecting again as of the first meeting in January.

A few sayings on ´happiness´  before I sign off ........

No one is in charge of your happiness but you.

The essentials of happiness are - something to do, something to love, and something to hope for.

Happiness comes when your work and words are of benefit to yourself and others.

Whoever is happy will make others happy too

Because remember ...

For every minute you are sad or angry, you lose sixty seconds of happiness.

Bye for now - love to all

Jan. x 🌻

Thurs 6 Nov 2025

Hi all,

Several things to write about today...

Deborah Jane Sutton gave us all a very informative and interesting meeting on the subject of starseeds.  Unfortunately we ran out of time for Deborah to help those present to find their starseed.   I do have a list taken from the web of possible starseeds so if you would like a copy to find out for yourself let me know.  I found out by dowsing each name on the list - double checking and found where I originate. During her talk Deborah gave mention to a book by Dolores Cain The Three Waves of Volunteers and the New Earth.  Thank you Deborah for a very enjoyable afternoon.

Some of you who do not live in Spain might like to know well in advance of our meetings with clairvoyants in 2026  (it might help to arrange your visits here in 2026)  so I list the days .....

7th January - Helen Grady

4th March  - Pauline Kernick

15th April - Ian Elliott

13th May - Pauline Whittall

24th June -  Pauline Kernick

Private readings also available....

Ian Elliott Wdnesday 22nd April 60 euros one hour

Pauline Whittall  Wednesday 13th May  35 euros 45 minutes

Pauline Kernick   date to be arranged.

Pauline Whittall has also offered a Workshop, more on that another time.

Thanks to those who gave toiletries for the Teenager´s Home yesterday and for the donations of money in the pot.   A reminder that the donations of toiletries can be at any time of the year and handed in at a meeting or at Javea Golf Club (restaurant area), marked for Ian.  The money collected during the year for the ten teenagers, will be divided equally and given before Christmas in form of a coupon to use in any shops at the Ondarra Centre.  (a representative of the Home goes with the children to ensure the money is spent wisely).

I have mislaid my list of other things I wanted to write about,  so instead I will sign off with a short poem

Sometimes you just need an angel

to stay by your side through the day.

Sometimes you just need an angel

to help you and show you the way.

An angel to shield you and watch you

to lend you endurance and grace.

To stand by your side and to guide you

when life seems a worrying place.

But courage, for angels are with us

just waiting to love us and care.

Just trust, and you´ll find when you need one

an angel will always be there.

Love to all

Jan. x 🌻