Thursday 9 April 2026

Hi everyone

It seems Spring may have arrived,  I hope you are all able to enjoy the better weather.

Our meeting next Wednesday  (15th) will be Ian Elliott giving clairvoyance.

I am sending a poem which I have had on my computer for a few weeks,  I do not know the author but thank whoever sent it to me and I now share it to all the group.

Nature’s Calm

When you can’t sleep at night because your mind’s full of fear

and the voice of the newsreader is all you can hear.

When you struggle to cope with the growing despair

and mourn because nothing in this world seems fair

Switch off the news and put down your phone

and just go outside, with a friend or alone

Find peace in the sound of the wind in the trees

in the songs of the birds and the buzzing of bees

Go for a walk, feel your feet on firm ground

breathe deeply, be mindful of each sight and sound

Swim in the sea, climb a hill, take a break

cherish the gift of each breath that you take

Watch the fluffed-up robin in the hedge

let his sweet song guide you back from the edge

Welcome the trickle of rain on your skin

feel the cold, feel the heat, feel the calm deep within

Marvel at the power of surging sea waves

their ebb and flow bringing the peace that you crave

Taste the salty sea air as you run on the sand

feel the sun on your face, and try, if you can

to remember that nature will always remain

throughout all the fighting, and illness, and pain

A source of peace and beauty, a healing balm

endless hope and comfort - that´s nature’s calm.

♥️

Love to all

Jan x🌻